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1. Before use the Kinesiology Tape, please be sure to stretch the muscle sticker and let it stretch normally to ensure that it can be completely attached to the skin surface;
2. Carefully clean the parts that need to be pasted. Oils and lotions will cause the muscle patch to be less compliant. If there is a lot of hair on the muscle patch, it is recommended to remove it before applying it;
3. If you want to stick it before exercise, please remember to stick it 1 hour before exercise, so as to have the best effect.
How to Cut the Kinesio Tape?
The kinesio tape need to be cut according to different anatomical characteristics, which will make it work accurately. The general cutting method is as follows:
How to Paste the Sport Tape?
1. Tear off the release paper, try not to touch the glue on the sticker;
2. Stick the head part of tape firmly, do not stretch it, and flatten the tape;
3. Lengthen the tape in the middle section to the required length and stick it on;
4. Press the tape to make it stable pasted on your skin;
5. The head and tail should not be elongated, otherwise the tape will be easily rolled up.
6. The specific sticking methods for treating different injuries are as follows:
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.